Everything You Need to Know About Ingrown Hairs
- Jodie Kerley

- Jun 27
- 6 min read
Why they happen, why they keep coming back and what you can do about them.
If you've ever struggled with recurring ingrown hairs, you'll know they're far more than just a cosmetic concern.
They can be painful, uncomfortable, itchy and incredibly frustrating. They can leave marks behind long after the hair has gone and, for many women, they affect confidence just as much as comfort.
As someone who suffers with ingrown hairs myself, I completely understand how easy it is to feel self-conscious. I also know how difficult it can be to find professional help that focuses on treating the ingrown hairs already there, rather than simply removing the hair itself.
The good news is that ingrown hairs are incredibly common and, with the right treatment plan and consistent homecare, they can often be significantly improved.
What is an ingrown hair?
An ingrown hair occurs when a hair is unable to grow through the surface of the skin as it normally would.
Instead of emerging naturally, it curls or becomes trapped beneath the skin, leading to inflammation, irritation, discomfort and sometimes infection.
Why do ingrown hairs happen?
There isn't one single cause.
Ingrown hairs are usually the result of several factors working together, including:
• Naturally curly or coarse hair
• Dead skin cells blocking the hair follicle
• Damage to the skin barrier
• Hormonal changes
• Friction from tight clothing
• The natural direction your hair grows
• Skin congestion
• Incorrect removal of the hair, leading to damage of the follicle
Understanding the cause is one of the most important parts of successfully treating recurring ingrown hairs.
Myth: You only get ingrown hairs if you shave.
This is one of the biggest misconceptions I hear.
Whilst shaving can contribute to ingrown hairs for some people, it's far from the only cause.
I regularly see recurring ingrown hairs in clients who wax consistently, shave, or do a combination of both.
The key isn't simply how the hair is removed, it's understanding what's happening beneath the surface of the skin and supporting healthy skin as the hair regrows.
Should you squeeze or dig out an ingrown hair?
In short... no.
I completely understand the temptation. There aren't many things more satisfying than finally getting hold of a trapped hair.
The problem is that most people don't remove ingrown hairs correctly.
Digging, squeezing or picking at the skin can cause unnecessary trauma, increase inflammation, introduce bacteria and leave pigmentation or scarring behind. It can also damage the hair follicle itself, increasing the likelihood of future ingrown hairs.
Professional removal follows the natural opening of the follicle to gently release the trapped hair whilst causing as little trauma to the surrounding skin as possible.
If an ingrown hair is bothering you, resist the temptation to squeeze it. Your skin will thank you in the long run.
Why do they keep coming back?
Simply removing one trapped hair doesn't change the environment that caused it.
That's why successful treatment focuses on much more than extraction.
Healthy skin relies on:
• Removing existing trapped hairs.
• Supporting the skin barrier.
• Reducing congestion.
• Encouraging healthy skin renewal.
• Consistent homecare.
• Regular maintenance where required.
Think of it as treating today's ingrown hairs whilst helping reduce tomorrow's.
What about the marks left behind?
Many women tell me the marks left behind bother them just as much as the ingrown hairs themselves.
In many cases these marks are post-inflammatory pigmentation rather than true scars.
With the correct treatment plan, specialist skin recovery products and consistent homecare, many of these marks can improve over time.
Early treatment often gives the best opportunity for improvement, although every person's skin heals differently.
Why removing the hair isn't the same as treating the problem
Removing a trapped hair provides relief, but it doesn't automatically improve the health of the surrounding skin.
That's why Intimate Skin Recovery doesn't stop once the hair has been released.
The treatment is designed to improve the overall health of the skin through professional cleansing, steam, targeted exfoliation, gentle extraction and advanced skin recovery products, whilst ongoing homecare helps support your skin between appointments.
The aim isn't simply to remove ingrown hairs.
It's to create healthier skin that's less prone to developing them in the future.
How can Intimate Skin Recovery help?
Intimate Skin Recovery is a specialist treatment designed to help women experiencing recurring ingrown hairs, irritation and skin congestion in the intimate area.
Each appointment includes:
✓ Thorough skin assessment
✓ Professional cleansing
✓ Steam
✓ Targeted exfoliation
✓ Gentle removal of trapped hairs
✓ Advanced skin recovery products
✓ Personalised homecare guidance
Because healthy skin isn't achieved in one appointment, Intimate Skin Recovery is designed as a treatment programme rather than a one-off treatment.
Many clients notice relief after their first visit, but long-term improvement comes from consistency, regular maintenance where required and following your personalised homecare plan.
Frequently Asked Questions
Does the treatment hurt?
Most clients are pleasantly surprised by how relaxing the treatment feels. The cleansing, steam and skin recovery stages are often described as soothing.
The removal of trapped hairs can occasionally feel slightly uncomfortable, but it's usually described as more of an unusual sensation than pain. Because the trapped hairs are carefully lifted through the natural follicle opening rather than by breaking the skin, the treatment is designed to be as gentle as possible whilst causing minimal trauma to the surrounding skin.
Will one treatment fix my ingrown hairs?
Every skin is different.
Many clients experience noticeable relief after their first appointment, however recurring ingrown hairs rarely develop overnight and they don't usually disappear overnight either.
Depending on your skin, a course of treatments may be recommended before moving onto maintenance appointments.
Do I really need the homecare products?
Yes.
Homecare is an essential part of the Intimate Skin Recovery treatment plan.
Think of your salon appointment as the reset. It allows me to professionally remove existing trapped hairs and begin supporting your skin's recovery.
The real progress happens between appointments.
Around 20% of your results come from your professional treatment, whilst approximately 80% comes from consistently following your personalised homecare routine.
You'll receive a starter homecare kit at your first appointment, and I'll recommend the products best suited to your skin to help achieve and maintain the best possible results.
Why can't I just remove the ingrown hairs myself?
It's one of the questions I'm asked most often!
Although it can be tempting to try and remove an ingrown hair yourself, most people unintentionally damage the surrounding skin whilst doing so.
Professional extraction follows the natural follicle opening to gently release the trapped hair rather than digging into the skin. This helps minimise trauma whilst reducing the risk of increased inflammation, pigmentation and scarring.
If you're repeatedly getting ingrown hairs, it's usually a sign that your skin needs more than simply removing the hair. That's why Intimate Skin Recovery also focuses on improving overall skin health through specialist treatment and consistent homecare.
Can I have this treatment alongside intimate waxing?
Absolutely.
Many clients choose to combine Intimate Skin Recovery with their regular intimate waxing appointments to help keep recurring ingrown hairs under control and maintain healthier skin.
Can the marks left behind improve?
In many cases, yes.
If the marks are caused by post-inflammatory pigmentation, they often improve with the correct professional treatment and consistent homecare.
During your consultation, I'll assess your skin and explain what results you can realistically expect based on your individual skin.
You don't have to just put up with it
If there's one thing I'd love you to take away from this article, it's that recurring ingrown hairs are incredibly common and they are nothing to feel embarrassed about.
I've been there myself. I know how frustrating it is to deal with the discomfort, the irritation, the marks they leave behind and the confidence they can take away.
That's exactly why I developed Intimate Skin Recovery.
Not because I wanted another treatment on my menu, but because I wanted to create the solution I'd spent so long looking for myself.
Whether you've been struggling for months or years, you don't have to keep suffering in silence.
If you're unsure whether Intimate Skin Recovery is right for you, I'm always happy to have an honest conversation. There's no pressure and no obligation, just professional advice tailored to your skin.
Because every woman deserves to feel comfortable and confident in her own skin.



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